4/7/2025

I was a little restless last night. Took the hydrozine yesterday and that helped. Been thinking about the specific things I need to do.

1. update internist

2. get refill

3. House Prep

4. appointment

5. Get some more food basics

6. file tax extension

Still getting lost in my head and sensitive to noise. Applying maximum boundaries and prioritizing medical, keeping my head clear, and my eyes forward. If other people can just filter me out, that's what I need. I don't know what one reasonably accomplishes in one day, but I do not have the energy to deal with anyone for the foreseeable future. And the more you drag me in, the less I will be able to be in your life. If you don't want me to be a problem, stay away from me, filter me out, pretend you don't know me, for the love of God, ignore me as much as possible. This is exhausting. Do not make me be a problem.