... from darkness into light.
I would like to thank the interns of mindful upstate for working with me, Tiara and Kyle. I'd like to thank Dr. Rodgers and Monika for consulting. Katie for tolerating me. Matt for saying Hi. Also my PA. My internist. And the local community.
BP was 158/98 at the PA, so if there's not a psychological reason for that I think I'll focus on my salt and diet and what not.
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